ASDC - Alberta Sport Development Centre

Be your best when it counts!

Are you 14-25 years with Olympic dreams? If so, we have programs to support you!

Prepare to be identified…

 

RBC Training Ground Event

March 18

RBC, CBC, the Canadian Olympic Committee and the Canadian Olympic Foundation launched the RBC training ground to help officials uncover athletes with Olympic Podium Potential, in sports they may have not considered.

Athletes will execute a series of workouts measuring speed, power, strength and endurance. The participants’ results will be measured against performance benchmarks to determine an athlete’s capacity for sport at its highest level.

Additional details forthcoming – stay tuned!

Check out the website and get inspired!

 

Speed, Power, & Testing Prep training group

Train for your best testing results!

Jan 23 – Mar 15

This training will specifically help you prepare for the RBC Training Ground Event coming to Grande Prairie on March 18.

To get your best testing result, you have to learn how to perform the test.  In a matter of a few sessions, test results can improve dramatically when as brain learns how to coordinate your body to perform the test better and more efficiently. You will also train your speed and power during these 8 weeks.

The speed, power, and testing prep training group will run once a week from January 23 – March 15 and is open to athletes preparing for the RBC training ground event.

Details and registration here

 

Sport Performance Training Group

Jan 4 – Apr 5

Winter session starts on January 4!

Train twice a week with our professional strength and conditioning coaches to prepare for your sport physically and mentally.

This program is available (and recommended!) for developing the athlete year round and complements the work done in the speed, power, and testing prep group in preparation for the RBC Training Ground event.

Details and registration here